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Do\u00e7. Dr. VINEREKO Mir Aile i\u00e7i sofra gelene\u011finde bebe\u011fin ve onun beslenmesinin \u00f6nemli bir yeri vard\u0131.<\/p>\n 1) <\/strong>En eski d\u00f6nemlerden g\u00fcn\u00fcm\u00fcze Adigelerin bebe\u011fe ili\u015fkin ana g\u00f6r\u00fc\u015f\u00fc, “\u00e7ocuk bebekken i\u00e7 yapmal\u0131. B\u00fcy\u00fcd\u00fckten sonra yedi\u011finin fazla bir yarar\u0131 olmaz” (\u0441\u0430\u0431\u044b\u0438\u043c \u04461\u044b\u043a1\u0443\u0437\u044d \u043a\u0443\u04461 \u044b\u04481\u044b\u043d \u0444\u0430\u0435. \u0415\u04421\u0430\u043d\u044d \u044b\u044b\u0448\u0445\u044b\u0436\u044c\u044b\u0440\u044d\u043c \u043a1\u044b\u0444\u0438\u04481\u044d\u0436\u044c\u044b\u043d \u0449\u044b1\u044d\u043f) bi\u00e7imindeydi. Bu nedenle, her bir yiyece\u011fin bebe\u011fe yarayaca\u011f\u0131na inan\u0131l\u0131r, beden geli\u015fimi a\u00e7\u0131s\u0131ndan de\u011fi\u015fik yiyecekler bebe\u011fe yedirilirdi. \u0130lgin\u00e7 olan durumlardan biri de, bebek b\u00fcy\u00fcten ana baba, \u00e7ocu\u011fun yedi\u011fi yemeklere, \u00a0do\u011frudan ac\u0131 biber katmazlard\u0131. Ana yedi\u011fi i\u00e7in, ac\u0131 biber ana s\u00fct\u00fcne kar\u0131\u015f\u0131r, bebek de ac\u0131 biberle \u00f6yle tan\u0131\u015f\u0131r ve al\u0131\u015f\u0131rd\u0131.<\/p>\n Bu son d\u00f6nemde t\u0131p bilimi bu t\u00fcr bir beslenme bi\u00e7iminin yarar\u0131n\u0131 saptad\u0131: Kansere kar\u015f\u0131 m\u00fccadelede ac\u0131 biberin insan bedenine bir g\u00fc\u00e7\/ba\u011f\u0131\u015f\u0131kl\u0131k kazand\u0131rd\u0131\u011f\u0131 saptand\u0131. 19. y\u00fczy\u0131lda Adige \u00fclkesi topraklar\u0131 Rusya’ya ilhak edildi\u011finde, hayretle kar\u015f\u0131lanan durum, Adigelerle Abhazlar\u0131n her g\u00fcn ac\u0131 biber yemeleri nedeniyle baz\u0131 salg\u0131n hastal\u0131klara kar\u015f\u0131 \u00a0ba\u011f\u0131\u015f\u0131kl\u0131k kazanm\u0131\u015f\u00a0 olmalar\u0131yd\u0131. Sovyetler d\u00f6neminde, de\u011fi\u015fik uluslar i\u00e7inde en uzun ya\u015fayan insanlar\u0131n Adigeler ile Abhazlar aras\u0131ndan \u00e7\u0131kt\u0131\u011f\u0131 genetik uzmanlar\u0131nca saptanm\u0131\u015ft\u0131. Uzmanlar bu saptamalar\u0131nda\u00a0 ac\u0131 biberin\u00a0 i\u015flevine de yer verdiler.<\/p>\n B\u00fct\u00fcn bu olgular, Adigeler aras\u0131nda \u00a0bilimsel bir temele dayan\u0131larak bulunmu\u015f \u015feylerden de\u011fildiler. Ulus kendi deneyim, sezgi ve bulu\u015flar\u0131yla bu sonuca ula\u015fm\u0131\u015ft\u0131.<\/p>\n 2) <\/strong>Bilinmesi gerekli olan bir\u00a0 ikinci \u00a0\u00f6zellik de bebe\u011fi emziren anan\u0131n rahat b\u0131rak\u0131lmas\u0131. Ona dinlenme f\u0131rsatlar\u0131 verilmesi ve yeme\u011fini zaman\u0131nda yemesinin sa\u011flanmas\u0131 gibi durumlara \u00f6zen g\u00f6sterilmesi idi. \u0130stemese bile, gereken yiyecekler anan\u0131n sofras\u0131na konurdu: “Bunu yemezsen bebe\u011fi besleyemezsin, bebe\u011fin besini\/g\u0131das\u0131, anan\u0131n yedi\u011fidir”<\/em><\/strong> der, yeni gelinin \u00fczerinde titrerlerdi (\u041e \u0443\u043c\u044b\u0448\u0445\u044b\u0440\u044d\u0440 \u0441\u0430\u0431\u044b\u0438\u043c 1\u0443\u043a1\u044d\u0449\u0442\u044d\u043f, \u043d\u044b\u043c \u044b\u0448\u0445\u044b\u0440\u044d\u0440 \u0441\u0430\u0431\u044b\u0438\u043c \u04381\u0443\u0441).<\/p>\n S\u00fct kayb\u0131na yol a\u00e7acak \u00fcz\u00fcnt\u00fc ve kayg\u0131l\u0131 durumlardan gen\u00e7 gelini uzak tutmaya \u00e7al\u0131\u015f\u0131rlard\u0131. Cenaze t\u00f6ren ve a\u011f\u0131tlar\u0131ndan, \u00fcz\u00fcc\u00fc durumlardan gelinleri uzak tutarlard\u0131. Bebek kendi kendine yemek yeme ya\u015f\u0131na gelinceye de\u011fin s\u00fctten kesilmezdi. \u201cBir y\u00fcks\u00fck dolusu olsa bile, ana s\u00fct\u00fc bebe\u011fe g\u00fc\u00e7 katar\u201d<\/em><\/strong> derlerdi (\u0425\u044c\u0430\u043a1\u0443\u0441\u0442\u044d\u043b \u0438\u0437 \u043d\u0430\u0445\u044c \u043c\u044b\u0445\u044a\u0443\u043c\u0438 \u0431\u044b\u0434\u0437\u044b\u0449\u044d 1\u0443\u043b\u044a\u043c\u044d \u0441\u0430\u0431\u044b\u0438\u043c\u043a1\u044d \u043a\u0443\u0430\u04471\u044d).<\/p>\n Aile i\u00e7i sofra gelene\u011finde, bebe\u011fin ayr\u0131 bir yeri ve belirli saatleri olurdu. Ana ev\/b\u00fcy\u00fck ev (\u0443\u043d\u044d\u0448\u0445\u043e), konuk evi, k\u0131zlar odas\u0131 (\u043f\u0448\u044a\u044d\u0448\u044a\u044d \u0443\u043d\u044d) ve gelin odas\u0131 (\u043b\u044d\u0433\u044a\u0443\u043d\u044d) sofralar\u0131 sunulduktan sonra, eltilerin (\u0437\u044d\u043d\u044b\u0441\u0443\u0433\u044a\u0443\u0445\u044d\u0440) \u00e7ocuklar\u0131, yanlar\u0131ndaki kom\u015fu \u00e7ocuklar\u0131 ile birlikte doyurulur, ard\u0131ndan d\u0131\u015far\u0131 sal\u0131n\u0131rlard\u0131. Sofralar geri ta\u015f\u0131nd\u0131ktan sonra eltiler, rahatlam\u0131\u015f olarak oturup hep birlikte yemek yerlerdi. \u00d6l\u00fc yeme\u011fi listesine al\u0131nmas\u0131 gereken yiyecekler vard\u0131: \u00d6rne\u011fin \u00a0g\u00fcnl\u00fck haz\u0131rlanm\u0131\u015f Fabe<\/b> <\/em> yeme\u011fi\u00a0 sunulurdu. Fabe, d\u00f6v\u00fclm\u00fc\u015f akdar\u0131 (\u0444\u044b\u0433\u0443 \u0433\u044a\u044d\u0447\u044d\u0440\u044d\u0437\u044b\u0433\u044a) s\u00fctle pi\u015firilerek elde edilirdi. Fabe\u2019yi usta ki\u015filere\/a\u015f\u00e7\u0131lara pi\u015firtirlerdi. Sofralara servis edilece\u011fi s\u0131rada, tereya\u011f\u0131 ile k\u0131zart\u0131lm\u0131\u015f biber sosu da Fabe\u2019nin \u00fczerine d\u00f6k\u00fcl\u00fcrd\u00fc. Fabe, sabah kahvalt\u0131s\u0131 ile \u00f6l\u00fc yeme\u011fi aras\u0131ndaki bir zamanda herkese sunulurdu. Haz\u0131r sofralar bulunur, her gelen, sofraya buyur edilirdi. Fabe\u2019den tatt\u0131ktan sonra kad\u0131nlar b\u00fcy\u00fck eve giderler, erkekler ise bah\u00e7edeki toplulu\u011fa kat\u0131l\u0131rlard\u0131. Gen\u00e7 gelinler, ellerinde kep\u00e7eler ve kovalarla Fabe\u2019yi k\u00f6y ya da mahalle (hable) evlerine da\u011f\u0131t\u0131rlard\u0131. G\u00fcn\u00fcm\u00fcz Adigeleri Fabe\u2019yi \u00f6l\u00fc yeme\u011fi sofras\u0131na (hadeus ane) konmak \u00fczere hala pi\u015firirler, bunun d\u0131\u015f\u0131nda da pek pi\u015firmezler .<\/p>\n \u00d6l\u00fc yeme\u011fi sofras\u0131na mutlaka yulaf b\u00f6re\u011fi (\u0437\u044d\u0444 \u0436\u044a\u0430\u043c\u044d) ile hal\u0131jo (\u0445\u044c\u0430\u043b\u044b\u0436\u044a\u043e; peynirli b\u00f6rek) konurdu. Hadeus (\u00f6l\u00fc) yeme\u011fi ve b\u00f6rekleri farkl\u0131 bir teknikle ve \u00f6zel olarak haz\u0131rlan\u0131rd\u0131. Pi\u015firilen b\u00f6rek say\u0131s\u0131 i\u00e7in hesaplamalar yap\u0131l\u0131rd\u0131: 5-7 p\u2019oble dendi\u011finde, 5-7 \u00f6rt\u00fcy\u00fc\/has\u0131r\u0131 kaplayacak kadar b\u00f6rek anla\u015f\u0131l\u0131rd\u0131. Bundan b\u00f6reklerin hala has\u0131rlara serilmekte oldu\u011fu gibi bir anlam \u00e7\u0131kar\u0131lmamal\u0131d\u0131r. \u00d6l\u00e7ek, \u00a0bir hamur teknesini kaplayan bez \u00f6rt\u00fc olur, buna p\u2019oble (\u043f1\u043e\u0431\u043b\u044d) denirdi. B\u00f6re\u011fi pi\u015firmenin de belli bir kural\u0131 vard\u0131: Vefat eden ki\u015finin b\u00f6re\u011fi pi\u015fireni g\u00f6rd\u00fc\u011f\u00fcne inan\u0131l\u0131rd\u0131 (1), bu nedenle \u00f6l\u00fcn\u00fcn k\u0131z karde\u015fleri, k\u0131zlar\u0131 ve sevdikleri d\u00f6n\u00fc\u015f\u00fcml\u00fc olarak\/s\u0131rayla b\u00f6rekleri pi\u015firirlerdi. Pi\u015firilen b\u00f6rekler yatay yat\u0131r\u0131lmaz, yan yana dik olarak s\u0131ralan\u0131rlard\u0131. Dik konmu\u015f b\u00f6rekler (hal\u0131jolar) gelenlere g\u00f6t\u00fcr\u00fcld\u00fc\u011f\u00fcnde, gelenler al\u0131rlard\u0131 ama bir b\u00f6re\u011fi tabakta b\u0131rak\u0131rlard\u0131. Tabaktaki bu b\u00f6rek mutfa\u011fa geri g\u00f6t\u00fcr\u00fcl\u00fcr, \u00f6b\u00fcr pi\u015firilen b\u00f6rekler bunun yan\u0131na s\u0131ralan\u0131rd\u0131. \u00d6l\u00fc yeme\u011fi taba\u011f\u0131 bo\u015f olarak geri getirilmezdi.<\/p>\n \u015eimdiki Adigeler, \u00f6l\u00fc sofras\u0131na \u00f6zel bir yiyecek koyarlar: tham\u00e7\u2019e\u011fun\u0131b<\/em><\/strong> (\u0442\u0445\u044c\u0430\u043c\u04471\u044d\u0433\u044a\u0443\u043d\u044b\u0431). Bu, en iyi etten pi\u015firilmi\u015f olan sucuktur. Bu yiyecek 30-50 y\u0131l \u00f6ncesine de\u011fin \u00f6l\u00fc yeme\u011fi sofralar\u0131na konurdu. \u00dc\u015fenmeyenler, bunu, kuru sucuk gibi haz\u0131rlarlard\u0131. Bu son y\u0131llarda bu geleneksel sucuk, hadeus (\u00f6l\u00fc yeme\u011fi) sofralar\u0131na ana yiyeceklerden biri olarak yeniden konmaya ba\u015fland\u0131. Hadeus sofras\u0131, yiyecek \u00e7e\u015fitlili\u011fi ve sunulu\u015f bi\u00e7imi y\u00f6n\u00fcnden en donan\u0131ml\u0131 sofralar aras\u0131nda yer al\u0131r. Sofraya daha \u00e7ok eski Adige yemekleri konur. Yeme\u011fe, ka\u00e7\u0131n\u0131lmaz olarak \u015f\u0131ps-p\u2019aste (2) ile ba\u015flan\u0131r. K\u2019emguy, Abzegh ve Kabardeyler \u00f6l\u00fc sofras\u0131 i\u00e7in hindi \u015f\u0131ps\u0131 (hindi eti suyu) yeme\u011fini ye\u011flerler, Bjedughlar dana etinden \u015f\u0131ps\u0131\u00a0 yaparlar. \u015e\u0131ps\u0131n\u0131n e\u015fli\u011finde pi\u015firilmi\u015f ya da k\u0131zart\u0131lm\u0131\u015f et sunarlar. Dana, koyun, tavuk ve hindi etini sofradan eksik etmezler. Ke\u00e7i eti, hadeus (cenaze) yemekleri aras\u0131nda yer almaz. Ke\u00e7i etini daha \u00e7ok Shapsughlar t\u00fcketirler, ama onlar da ke\u00e7i etini, insan\u0131 sarho\u015f eder (\u04461\u044b\u0444\u044b\u0440 \u0435\u0433\u044a\u044d\u0443\u0442\u0430\u0448\u044a\u043e\u0448\u044a) diyerek\u00a0 \u00f6l\u00fc sofras\u0131na koymazlar. Cenaze sofras\u0131nda kaz ve \u00f6rdek gibi ku\u015f etleri de yer almaz.<\/p>\n Lezzetli yiyeceklerden olarak cenaze sofras\u0131na kabart\u0131lm\u0131\u015f undan f\u0131r\u0131nda pi\u015firilmi\u015f haku hal\u0131jo (en \u00e7ok Bjedughlar\u00a0 pi\u015firirler), thurbay\u0131r (\u0442\u0445\u044a\u0443\u0440\u0431\u0430\u0438\u0440), \u00e7\u2019en\u00e7\u2019e hal\u0131v (\u043a1\u044d\u043d\u043a1\u044d \u0445\u044c\u0430\u043b\u044b\u0443), hal\u0131v (bunu haz\u0131rlamakta Kaberdeyler ustad\u0131rlar) (3), hat\u0131k ve guv\u0131vbat (4) konur. Bu yemeklerin yer ald\u0131\u011f\u0131 cenaze sofras\u0131 donan\u0131ml\u0131 olurdu.<\/p>\n G\u00fcn\u00fcm\u00fcz cenaze sofralar\u0131 yo\u011furtlu pilav, i\u00e7inde \u00fcz\u00fcm taneleri bulunan tatl\u0131lar ve boza (\u0431\u0430\u0445\u044a\u0441\u044b\u043c\u044d) ile tamamlan\u0131r, en son olarak da \u00e7e\u015fitli meyveler ikram edilir.<\/p>\n Hadeus sofras\u0131nda fazla oturulmaz. B\u00fct\u00fcn yemeklerden tatmak gerekir. Cenazeye gelenler gruplara taksim edilir. Adigey\u2019in bir iki k\u00f6y\u00fcnde, hava elveri\u015fli ise, gelenlere kad\u0131n erkek ayn\u0131 bah\u00e7ede kurulan sofralarla kar\u0131\u015f\u0131k halde yemek yedirildi\u011fi de oluyor. \u015eimdilerde, yaz k\u0131\u015f \u00f6l\u00fc yeme\u011fi ev i\u00e7inde verilir. Kad\u0131nlara ayr\u0131, erklere de ayr\u0131 olarak yemek yedirilir. Cenazeye gelenlerin hepsinin \u00f6l\u00fc yeme\u011finden yemeleri gerekiyor. Hi\u00e7 kimsenin acelemiz var, yola \u00e7\u0131kmam\u0131z gerekiyor diyerek cenaze evini zora soktu\u011fu\/\u00fczd\u00fc\u011f\u00fc durumlarla kar\u015f\u0131la\u015f\u0131lmaz. Uzak yerlerden gelip de erken ayr\u0131lmalar\u0131 gerekenlere hocalardan\/imamlardan sonra yemek yedirilir. Yeme\u011fini yiyen, gelene\u011fe uygun olarak, i\u015fi uzatmadan cenaze evinden ayr\u0131l\u0131r.<\/p>\n Sofradan ayr\u0131lan herkese ailesine g\u00f6t\u00fcrmesi i\u00e7in \u00f6l\u00fc yeme\u011finden yemek, iskattan bir pay et ve ka\u00e7amak unu verilir. \u00d6l\u00fc a\u011f\u0131t\u0131 (\u0445\u044c\u0430\u0434\u0430\u0433\u044a\u044d) s\u0131ras\u0131nda yap\u0131ld\u0131\u011f\u0131 gibi, \u00f6l\u00fc yeme\u011fi sofras\u0131ndan kalkanlar aileden birileri taraf\u0131ndan yolcu edilmezler. \u00d6l\u00fc yeme\u011fi ile kar\u0131n doymaz derler (\u0425\u044c\u0430\u0434\u044d1\u0443\u0441\u044b\u0440 \u043d\u044b\u0431\u044d\u0440\u044b\u043b\u044a \u0445\u044a\u0443\u0440\u044d\u043f): \u00a0\u201cYiyene yaras\u0131n, \u00f6l\u00fcye de rahmet olsun \u201c<\/strong> (\u0417\u044b1\u0443\u0444\u044d\u0440\u044d\u043c \u0444\u0438\u043c\u044b\u04481\u044d\u0443, \u0437\u044b\u0444\u0430\u04481\u044b\u0440\u044d\u043c \u0444\u044d\u0431\u0430\u0433\u044a\u043e\u0443) derlerdi yeme\u011fin ard\u0131ndan. Sofradan kalk\u0131ld\u0131\u011f\u0131nda \u201cTanr\u0131 ona Cennet nimetlerini ihsan etsin. Tanr\u0131 sevab\u0131n\u0131 ona ula\u015ft\u0131rs\u0131n\u201d<\/strong> (\u0422\u0445\u044c\u044d\u043c \u0434\u0436\u044d\u043d\u044d\u0442 \u0448\u0445\u044b\u043d \u0444\u0435\u04481. \u0418\u043f\u0441\u044d\u043f\u0430\u0433\u044a\u044d \u0422\u0445\u044c\u044d\u043c 1\u0443\u0435\u0433\u044a\u0430\u043a1) derlerdi.<\/p>\n Hadeus ve Adige hada\u011fe\u2019sinde (\u00f6l\u00fcye a\u011f\u0131t yakma gelene\u011finde) \u00e7e\u015fitli dinlerden izlere rastlan\u0131r. Jame<\/strong> (\u0436\u044a\u0430\u043c\u044d; yulaf b\u00f6re\u011fi) politeizm (\u0442\u0445\u044c\u0430\u0431\u044d \u0434\u0438\u043d) inanc\u0131ndan kalma bir gelenek, jame\u2019nin Cuma ak\u015fam\u0131\u00a0 kokutulmas\u0131 H\u0131ristiyan ve M\u00fcsl\u00fcman inanc\u0131 izlerini\u00a0 de yans\u0131tmaktad\u0131r. Bu kokunun \u00f6l\u00fcye ula\u015ft\u0131\u011f\u0131na, kokunun Cehennem ate\u015fine kar\u015f\u0131, \u00f6l\u00fc i\u00e7in koruyucu bir g\u00f6lge olu\u015fturdu\u011funa inan\u0131rlar. K\u0131rk\u0131nc\u0131 g\u00fcn \u00f6l\u00fc yeme\u011fi\/hadeus\u2019u da H\u0131ristiyanl\u0131k d\u00f6neminden kalma bir gelenektir.<\/p>\n Bir y\u0131l, \u00a0\u00fc\u00e7 y\u0131l s\u00fcresince yas tutmak (\u0448\u044a\u044b\u0433\u044a\u043e\u043d), hada\u011fe\u2019ye (a\u011f\u0131t t\u00f6renine) kalpakl\u0131\/\u015fapka (\u043f\u04301\u043e) giymi\u015f olarak kat\u0131lmak, \u00f6l\u00fcn\u00fcn kald\u0131r\u0131l\u0131\u015f bi\u00e7imi (\u0445\u044c\u0430\u0434\u044d\u0440 \u0437\u044d\u0440\u0430\u0433\u044a\u044d\u0435\u0440\u044d \u04481\u044b\u043a1), b\u00fct\u00fcn bunlar\u0131n hepsi eski Adige geleneklerine uygun olarak yerine getirilir.<\/p>\n D\u0130PNOTLAR: Doç. Dr. VINEREKO Mir Maykop, Adige Cumhuriyeti Devlet Basımevi, 2007 ADİGE GELENEĞİ (АДЫГЭ ХАБЗ) Altıncı Sınıf Adige Cumhuriyeti Eğitim ve Bilim Bakanlığı tarafından kabul edilmiştir. Aile içi sofra geleneğinde bebeğin ve onun beslenmesinin önemli bir yeri vardı. 1) En eski dönemlerden günümüze Adigelerin bebeğe ilişkin ana görüşü, “çocuk bebekken iç yapmalı. 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\n<\/b> <\/span> Maykop, Adige Cumhuriyeti Devlet Bas\u0131mevi, 2007
\nAD\u0130GE GELENE\u011e\u0130 (\u0410\u0414\u042b\u0413\u042d \u0425\u0410\u0411\u0417)
\nAlt\u0131nc\u0131 S\u0131n\u0131f
\nAdige Cumhuriyeti E\u011fitim ve Bilim Bakanl\u0131\u011f\u0131 taraf\u0131ndan kabul edilmi\u015ftir.<\/span><\/p>\n
\nBebek yava\u015f yava\u015f aile i\u00e7i geleneksel yemeklere al\u0131\u015ft\u0131r\u0131l\u0131rd\u0131. S\u00fctl\u00fc \u00fcr\u00fcnlerle yetinilmez, pi\u015firilmi\u015f etler ve et sular\u0131 (leps\u0131) kullan\u0131larak yap\u0131lm\u0131\u015f yiyecekler, yava\u015f yava\u015f bebe\u011fin a\u011fz\u0131na verilmeye ba\u015flan\u0131r, d\u00f6v\u00fclm\u00fc\u015f biberlerden de (\u0449\u044b\u0431\u0436\u044c\u044b\u0439 \u0449\u044b\u0433\u044a\u0443) uzak tutulmazd\u0131.<\/p>\n
\n \u00d6L\u00dc\/CENAZE YEME\u011e\u0130 SOFRASI (\u0425\u042c\u0410\u0414\u042d1\u0423\u0421 1\u0410\u041d\u042d\u0420)<\/strong><\/p>\n
\n1)<\/strong> T\u00fcrkiye\u2019de helva pi\u015firilir. \u00d6l\u00fcn\u00fcn helva kokusunu ald\u0131\u011f\u0131na inan\u0131l\u0131r. -HCY
\n2)<\/strong> \u015e\u0131ps-p\u2019aste (\u0449\u044b\u043f\u0441-\u043f1\u0430\u0441\u0442\u044d)- Soslu etsuyu ve ka\u00e7amak. -HCY
\n3)<\/strong> Hal\u0131v (\u0445\u044ca\u043b\u044b\u0443)- Adige helvas\u0131. Akdar\u0131 unu tereya\u011f\u0131 ile kavrulur, bal ya da \u015feker ile kar\u0131\u015ft\u0131r\u0131larak elde edilir. -HCY
\n4) <\/strong>Hat\u0131k ve guv\u0131vbat i\u00e7in Bkz. \u201dAdige Gelene\u011fi\u201d 1, 2, 3, CC, \u00a0Xabze b\u00f6l\u00fcm\u00fc. -HCY<\/p>\n","protected":false},"excerpt":{"rendered":"