{"id":13899,"date":"2019-05-17T17:14:53","date_gmt":"2019-05-17T22:14:53","guid":{"rendered":"http:\/\/circassiancenter.com\/tr\/?p=13899"},"modified":"2019-05-17T17:14:53","modified_gmt":"2019-05-17T22:14:53","slug":"50-kglik-balyozu-sapindan-tutarak-tek-elle-kaldirabilir-misiniz-lanet-yercekimi-degil-mi","status":"publish","type":"post","link":"https:\/\/www.circassiancenter.com\/tr\/50-kglik-balyozu-sapindan-tutarak-tek-elle-kaldirabilir-misiniz-lanet-yercekimi-degil-mi\/","title":{"rendered":"50 KG&#8217;LIK BALYOZU SAPINDAN TUTARAK TEK ELLE KALDIRAB\u0130L\u0130R M\u0130S\u0130N\u0130Z? LANET YER\u00c7EK\u0130M\u0130 DE\u011e\u0130L M\u0130?"},"content":{"rendered":"<p>Peki balyoz de\u011filde ayn\u0131 a\u011f\u0131rl\u0131ktaki bir metal tekeri kald\u0131rabilir misiniz?<br \/>\nDurum de\u011fi\u015fti! D\u00fc\u015f\u00fcn\u00fcn bakal\u0131m. Haltercilerin kald\u0131rd\u0131\u011f\u0131 gibi bir bar d\u00fc\u015f\u00fcn\u00fcn ancak iki taraf\u0131nda de\u011filde tek taraf\u0131nda 50 kg a\u011f\u0131rl\u0131k var.<br \/>\nHemen pes etmeyin biraz d\u00fc\u015f\u00fcn\u00fcn!<br \/>\n\u00c7\u00fcnk\u00fc kald\u0131rabilmeinin bir yolu var!<br \/>\n\u0130ngilizcesi Anti-Graviti T\u00fcrk\u00e7e&#8217;si anti-yer\u00e7ekimini biliyorsan\u0131z sorun yok. Bilmiyorsan\u0131z sizin i\u00e7in buldu\u011fumuz videoyu izleyin. 50 kg a\u011f\u0131rl\u0131\u011f\u0131 sopan\u0131n ucundan tutarak kald\u0131rman\u0131n m\u00fcmk\u00fcn oldu\u011funu g\u00f6recesiniz.<\/p>\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/GeyDf4ooPdo\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><img decoding=\"async\" src=\"http:\/\/circassiancenter.com\/tr\/wp-content\/uploads\/2019\/03\/000-Lin.jpg\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Peki balyoz de&#287;ilde ayn&#305; a&#287;&#305;rl&#305;ktaki bir metal tekeri kald&#305;rabilir misiniz? Durum de&#287;i&#351;ti! D&uuml;&#351;&uuml;n&uuml;n bakal&#305;m. Haltercilerin kald&#305;rd&#305;&#287;&#305; gibi bir bar d&uuml;&#351;&uuml;n&uuml;n ancak iki taraf&#305;nda de&#287;ilde tek taraf&#305;nda 50 kg a&#287;&#305;rl&#305;k var. Hemen pes etmeyin biraz d&uuml;&#351;&uuml;n&uuml;n! &Ccedil;&uuml;nk&uuml; kald&#305;rabilmeinin bir yolu var! &#304;ngilizcesi Anti-Graviti T&uuml;rk&ccedil;e&rsquo;si anti-yer&ccedil;ekimini biliyorsan&#305;z sorun yok. Bilmiyorsan&#305;z sizin i&ccedil;in buldu&#287;umuz videoyu izleyin. 50 kg [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[126],"tags":[],"class_list":["post-13899","post","type-post","status-publish","format-standard","hentry","category-aydin-adige-abhaz-gencligi","entry"],"_links":{"self":[{"href":"https:\/\/www.circassiancenter.com\/tr\/wp-json\/wp\/v2\/posts\/13899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.circassiancenter.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.circassiancenter.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.circassiancenter.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.circassiancenter.com\/tr\/wp-json\/wp\/v2\/comments?post=13899"}],"version-history":[{"count":1,"href":"https:\/\/www.circassiancenter.com\/tr\/wp-json\/wp\/v2\/posts\/13899\/revisions"}],"predecessor-version":[{"id":13903,"href":"https:\/\/www.circassiancenter.com\/tr\/wp-json\/wp\/v2\/posts\/13899\/revisions\/13903"}],"wp:attachment":[{"href":"https:\/\/www.circassiancenter.com\/tr\/wp-json\/wp\/v2\/media?parent=13899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.circassiancenter.com\/tr\/wp-json\/wp\/v2\/categories?post=13899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.circassiancenter.com\/tr\/wp-json\/wp\/v2\/tags?post=13899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}