{"id":5402,"date":"2022-05-19T14:20:22","date_gmt":"2022-05-19T19:20:22","guid":{"rendered":"http:\/\/circassiancenter.com\/tr\/?p=5402"},"modified":"2022-05-19T15:45:47","modified_gmt":"2022-05-19T20:45:47","slug":"kuzey-kafkasyanin-sifali-bitkileri-fitoterapi-ve-saglikli-yasam","status":"publish","type":"post","link":"https:\/\/www.circassiancenter.com\/tr\/kuzey-kafkasyanin-sifali-bitkileri-fitoterapi-ve-saglikli-yasam\/","title":{"rendered":"KUZEY KAFKASYA\u2019NIN \u015e\u0130FALI B\u0130TK\u0130LER\u0130, F\u0130TOTERAP\u0130 VE SA\u011eLIKLI YA\u015eAM"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-25649\" src=\"http:\/\/www.circassiancenter.com\/tr\/wp-content\/uploads\/2022\/05\/KUZEY-KAFKASYANIN-SIFALI-BITKILERI-FITOTERAPI-VE-SAGLIKLI-YASAM-b.png\" alt=\"\" width=\"571\" height=\"297\" \/><\/p>\n<p><strong>\u00c7ETAO Nadir Ya\u011fan<\/strong><\/p>\n<p>Her kanad\u0131nda ayr\u0131 bir renk, ayr\u0131 bir g\u00fczellik olan Z\u00fcmr\u00fcd\u00fcanka ku\u015funun, Kafkasya\u2019da oldu\u011funa inan\u0131lan Kafda\u011f\u0131\u2019n\u0131n ard\u0131nda ya\u015fad\u0131\u011f\u0131 rivayet edilir masallarda. \u0130yi \u015feylerin olaca\u011f\u0131n\u0131n m\u00fcjdeleyicisi ve ak\u0131tt\u0131\u011f\u0131 g\u00f6zya\u015flar\u0131yla yaralar\u0131n iyile\u015ftiricisi bu masal ku\u015funun ya\u015fad\u0131\u011f\u0131 da\u011flar\u0131m\u0131zda bin bir \u00e7e\u015fit \u015fifal\u0131 bitki yeti\u015fiyor. Avrupa Birli\u011fi \u00c7evre \u00d6rg\u00fct\u00fc\u2019n\u00fcn ge\u00e7en aylarda Maykop\u2019ta d\u00fczenledi\u011fi konferansta bitki ve hayvan \u00e7e\u015fitlili\u011fi bak\u0131m\u0131ndan d\u00fcnyan\u0131n en zengin be\u015f b\u00f6lgesinden biri oldu\u011funu bildirdi\u011fi Kuzey Kafkasya ger\u00e7ekten de do\u011fal bitki \u00f6rt\u00fcs\u00fc a\u00e7\u0131s\u0131ndan olduk\u00e7a zengin bir b\u00f6lge. O kadar ki, Rusya Federasyonu`ndaki bitkisel k\u00f6kenli ila\u00e7lar\u0131n % 80`inin hammaddesi buradan sa\u011flanmaktad\u0131r. Bilindi\u011fi gibi eczac\u0131l\u0131\u011f\u0131n ilerlemesiyle bitkilerin i\u00e7erisindeki \u00e7o\u011fu etken madde ortaya \u00e7\u0131kar\u0131lm\u0131\u015f ve hangi hastal\u0131klara ne derece faydal\u0131 olduklar\u0131 b\u00fcy\u00fck \u00f6l\u00e7\u00fcde anla\u015f\u0131lm\u0131\u015f, kimyasal ila\u00e7lar\u0131n yan etkilerinin ortaya \u00e7\u0131kmas\u0131yla d\u00fcnyada bitkisel ila\u00e7lara d\u00f6n\u00fc\u015f ba\u015flam\u0131\u015ft\u0131r. Art\u0131k bir\u00e7ok \u00fclkenin eczac\u0131l\u0131k ve t\u0131p fak\u00fcltelerinde bitkisel tedavi e\u011fitimleri de verilmektedir.<\/p>\n<p>Kafkasya\u2019m\u0131zda Sovyetler Birli\u011fi d\u00f6neminde devlete ait fabrikalar ve eczaneler taraf\u0131ndan organize edilen \u015fifal\u0131 bitkileri toplama i\u015fi bug\u00fcn tamamen \u00f6zel \u015firketler taraf\u0131ndan y\u00fcr\u00fct\u00fclmektedir. Do\u011fan\u0131n tamamen kar alt\u0131nda kalmad\u0131\u011f\u0131 b\u00fct\u00fcn zamanlarda ila\u00e7 \u00fcreticileri taraf\u0131ndan papatyadan, Kafkas ayaz\u0131na,alt\u0131n k\u00f6kten melissaya, civan per\u00e7eminden ceviz yapra\u011f\u0131na y\u00fcz binlerce ton \u00e7ok \u00e7e\u015fitli bitki, k\u00f6k, meyve, yaprak do\u011fru zamanda, uygun yerde ve gerekti\u011fi bi\u00e7imde toplat\u0131l\u0131yor.<\/p>\n<p><img decoding=\"async\" class=\"\" src=\"http:\/\/www.circassiancenter.com\/cc-turkiye\/yz-image\/a0192-kksifalibitkilerB2.gif\" width=\"559\" height=\"348\" border=\"0\" \/><\/p>\n<p>Sovyetler Birli\u011fi d\u00f6neminde Adigey Cumhuriyeti Maykop \u015fehrindeki eczanelerin bitkilerini temin eden bir tan\u0131d\u0131\u011f\u0131m konuya ilgimi g\u00f6r\u00fcnce beni bitki temin etti\u011fi eczanelerden biri olan 5 Numaral\u0131 Eczane`nin m\u00fcd\u00fcr\u00fc Zavurbiy Tembotovic Tliap ile tan\u0131\u015ft\u0131rd\u0131. Eczane m\u00fcd\u00fcr\u00fc ona Rus\u00e7a\u2019da kral demek olan \u201cKarol\u201c diye hitap ediyor. Sebebini sordu\u011fumda onun bitki temininde bir kral oldu\u011funu, en zor bulunan bitki k\u00f6klerinin ve bitkilerin onun taraf\u0131ndan rahatl\u0131kla temin edildi\u011fini, halen y\u0131lda 90 bin ton bitki toplamaya devam etti\u011fini s\u00f6yl\u00fcyor. \u015eifal\u0131 bitkileri toplayabilmek i\u00e7in onlar\u0131 iyi tan\u0131mak do\u011fru zamanda ve gerekti\u011fi bi\u00e7imde toplamak gerekir.<br \/>\nTliap Zavurbiy, Kafkasya`daki halklar\u0131n uzun bir ge\u00e7mi\u015ften beri bu b\u00f6lgede yeti\u015fen her t\u00fcrl\u00fc bitkiyi \u00e7ok iyi tan\u0131d\u0131\u011f\u0131n\u0131, hangisinin ne zaman toplanaca\u011f\u0131n\u0131 \u00e7ok iyi bildi\u011fini d\u00fc\u015f\u00fcnmekte. Kafkas halklar\u0131 \u00e7i\u00e7ekli bitkilerin \u00e7i\u00e7eklenme ba\u015flang\u0131c\u0131nda, yapraklar\u0131n \u00e7i\u00e7eklenme \u00f6ncesinde ya da s\u0131ras\u0131nda, k\u00f6klerin ilkbahar ya da sonbaharda,meyvelerinse olgunluk zaman\u0131nda toplanaca\u011f\u0131n\u0131 bin y\u0131llard\u0131r geleneksel olarak biliyorlar.<\/p>\n<p>5 numaral\u0131 eczanenin Karol\u2019den ald\u0131\u011f\u0131 bitkileri nas\u0131l ve nerede de\u011ferlendirdi\u011fini soruyorum. Kendi eczanelerinde ilaca d\u00f6n\u00fc\u015ft\u00fcrd\u00fcklerini, Rusya`da bir eczanenin kendi kendine ila\u00e7 yapabilmesi i\u00e7in Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131\u2019n\u0131n belirledi\u011fi \u00e7ok s\u0131k\u0131 normlar oldu\u011funu ve bu normlara uygun olunmas\u0131 halinde o eczaneye belirli ila\u00e7lar\u0131 \u00fcretebilme lisans\u0131 verildi\u011fini \u00f6\u011freniyorum. Karol`den ald\u0131klar\u0131 bitkilerle \u00fcrettikleri ila\u00e7lar\u0131n kar\u0131\u015f\u0131mlar\u0131n\u0131n doktor re\u00e7etesine ba\u011fl\u0131 olarak hastaya \u00f6zel oldu\u011funu, raf \u00f6mr\u00fcn\u00fcn k\u0131sa ve ticari \u015fekle uygun olmad\u0131\u011f\u0131n\u0131 da.<\/p>\n<p>Eczanenin laboratuarlar\u0131 \u00e7ok modern g\u00f6r\u00fcnm\u00fcyor ama steril ve \u00e7ok s\u0131k\u0131 denetlenen bir alan. Kap\u0131dan bir kare foto\u011fraf \u00e7ekmemize izin veriyorlar.<br \/>\nOtuz ki\u015fi \u00e7al\u0131\u015f\u0131yor bu eczanede. Bunlardan on ki\u015fi kullan\u0131lan aktif madde ve bitkilerin, kullan\u0131lan makinelerin uygunlu\u011funu denetlemekten sorumlu.Yedi ki\u015finin denetimden ge\u00e7en malzemeden gerekli kar\u0131\u015f\u0131mlar\u0131 yap\u0131yorlar. Tamam\u0131 eczac\u0131l\u0131k e\u011fitimi alm\u0131\u015f ki\u015fililer. Kalan personel idare, sat\u0131\u015f ve hizmetten sorumlu. B\u00fct\u00fcn personel her \u00fc\u00e7 ayda bir sa\u011fl\u0131k kontrol\u00fcnden ge\u00e7iriliyor. Bizim bildi\u011fimiz kalfal\u0131k sistemi yok. Mutlaka \u00e7al\u0131\u015fanlar\u0131n \u00e7al\u0131\u015ft\u0131\u011f\u0131 konuda e\u011fitim g\u00f6rm\u00fc\u015f olmas\u0131 ve diploma sahibi olmas\u0131 gerekiyor.<\/p>\n<p><img decoding=\"async\" class=\"\" src=\"http:\/\/www.circassiancenter.com\/cc-turkiye\/yz-image\/a0192-kksifalibitkilerB3.gif\" width=\"561\" height=\"349\" border=\"0\" \/><\/p>\n<p>\u201cRF`de eczac\u0131 olabilmek i\u00e7in d\u00f6rt y\u0131ll\u0131k bir \u00fcniversite e\u011fitimi al\u0131n\u0131yor.\u201d diyor Tliap Zavurbiy. Her yerde oldu\u011fu gibi burada da di\u011ferlerine g\u00f6re daha iyi oldu\u011fu d\u00fc\u015f\u00fcn\u00fclen \u00fcnl\u00fc fak\u00fclteler var. Tliap Zavurbiy bir yandan T\u00fcrkiye\u2019de akrabalar\u0131 olup olmad\u0131\u011f\u0131n\u0131 \u00f6\u011frenmeye \u00e7al\u0131\u015f\u0131rken bir yandan da eczac\u0131l\u0131k alan\u0131nda en iyilerden say\u0131lan Pyatigorsk Eczac\u0131l\u0131k Fak\u00fcltesi`ni bitirdi\u011fini, fak\u00fcltenin kendisine ait botanik bah\u00e7esi oldu\u011funu anlat\u0131yor. \u00d6\u011frenciler e\u011fitim s\u0131ras\u0131nda ila\u00e7 yap\u0131m\u0131nda kullan\u0131lan ama b\u00f6lgede yeti\u015fmeyen di\u011fer bitkileri bu bah\u00e7ede tan\u0131yorlar. E\u011fitim s\u00fcreci i\u00e7inde \u00f6\u011frenciler uzun s\u00fcreli do\u011fa gezilerine g\u00f6t\u00fcr\u00fclerek bitkiler do\u011fal ortamlar\u0131nda tan\u0131t\u0131l\u0131yor. Her y\u0131l de\u011fi\u015fik konularda ya mevcut eczanelerde ya da fabrikalarda pratik yapmak zorundalar.<\/p>\n<p>\u00dcniversite iki farkl\u0131 alanda e\u011fitim veriyor. E\u011fer \u00f6\u011frenci mezun olunca ila\u00e7 fabrikalar\u0131nda \u00e7al\u0131\u015fmay\u0131 d\u00fc\u015f\u00fcn\u00fcyorsa bu konuda e\u011fitim veren fak\u00fclteler ayr\u0131. Onlar bir k\u0131s\u0131m m\u00fchendislik dersleri de al\u0131yorlar. Eczac\u0131l\u0131k yapmak istiyorsa m\u00fchendislik konular\u0131ndan muaf oluyor. E\u011fitim s\u00fcrecinde belli alanlarda uzmanla\u015fma olanaklar\u0131 mevcut. \u00d6rne\u011fin fitoterapi (bitkisel ila\u00e7larla tedavi) konusunda uzmanla\u015f\u0131p isterlerse fitoterapi merkezlerinde \u00e7al\u0131\u015fabiliyorlar\u2026<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"http:\/\/www.circassiancenter.com\/cc-turkiye\/yz-image\/a0192-kksifalibitkilerB4.gif\" width=\"560\" height=\"348\" border=\"0\" \/><\/p>\n<p>Fitoterapi konusunda Kafkasya\u2019daki bir\u00e7ok sanatoryum ve tedavi merkezi Rusya \u00e7ap\u0131nda \u00fcn yapm\u0131\u015f durumda. En pop\u00fcler olanlar\u0131n ba\u015f\u0131nda Krasnodar \u201cKafkas Otlar\u0131 Tedavi Merkezi\u201d geliyor..Bu merkez ast\u0131m, b\u00f6brek rahats\u0131zl\u0131klar\u0131, \u00e7ocuk hastal\u0131klar\u0131, alerjik hastal\u0131klar, omurilik hastal\u0131klar\u0131, egzama, onkolojik rahats\u0131zl\u0131klar ve daha bir \u00e7ok konuda RF\u2019nin d\u00f6rt bir yan\u0131ndan gelen geni\u015f bir hasta profiline hizmet veren tan\u0131nm\u0131\u015f bir yer. Adigey Cumhuriyeti Labinsk \u015fehrinde de \u015fubesi bulunan merkez 2007 yaz\u0131nda Hannover\u2019de yap\u0131lan 6.Uluslararas\u0131 T\u0131p Kongresi\u2019ne de davet edilmi\u015ftir.<\/p>\n<p>RF`daki eczanelerin hepsinde oldu\u011fu gibi Adigey eczanelerinde de bizim hi\u00e7 al\u0131\u015fk\u0131n olmad\u0131\u011f\u0131m\u0131z bir g\u00f6r\u00fcnt\u00fc var. Raflar\u0131n hat\u0131r\u0131 say\u0131l\u0131r bir b\u00f6l\u00fcm\u00fcn\u00fc g\u00fczel paketlenmi\u015f \u00fczerinde nas\u0131l kullan\u0131laca\u011f\u0131 yaz\u0131l\u0131 bitki \u00e7aylar\u0131 kapl\u0131yor. Bunlar fabrikalar taraf\u0131ndan i\u015flenip paketlenip eczanelere da\u011f\u0131t\u0131l\u0131yor. Bu bir alternatif tedavi bi\u00e7imi olarak g\u00f6r\u00fclm\u00fcyor burada. Hastanede ya da poliklinikte bir doktor re\u00e7etesine yazd\u0131\u011f\u0131 ila\u00e7lar\u0131n yan\u0131na de\u011fi\u015fik bitki \u00e7aylar\u0131n\u0131 g\u00fcnde ka\u00e7 kez nas\u0131l kullanaca\u011f\u0131n\u0131 da a\u00e7\u0131klayarak ekliyor genellikle.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"http:\/\/www.circassiancenter.com\/cc-turkiye\/yz-image\/a0192-kksifalibitkilerB5.gif\" width=\"562\" height=\"350\" border=\"0\" \/><\/p>\n<p>Yani sistemdeki bir bo\u015fluktan ya da cehaletten kaynaklanan bir durum de\u011fil, \u00e7ok s\u0131radan bir hastane faaliyeti. Devlet taraf\u0131ndan da vatanda\u015f taraf\u0131ndan da tedavi sisteminin bir par\u00e7as\u0131 olarak g\u00f6r\u00fclmektedir. Vatanda\u015flar bitkilerden medet umup t\u0131bbi ila\u00e7lar\u0131 g\u00f6zard\u0131 etmiyorlar. Zaten bitki \u00e7aylar\u0131 ve kar\u0131\u015f\u0131mlar yukarda s\u00f6z\u00fcn\u00fc etti\u011fimiz gibi eczanelerde ya da fabrikalarda \u00fcretildi\u011fi i\u00e7in devlet kontrol\u00fc alt\u0131ndad\u0131r.<\/p>\n<p>Bunun d\u0131\u015f\u0131nda Adigey\u2019de vatanda\u015flar\u0131n halk hekimli\u011fi kategorisinde sayd\u0131\u011f\u0131 uygulamalar da mevcut. \u00d6rne\u011fin \u015fehir pazar\u0131n\u0131n bir b\u00f6l\u00fcm\u00fc bir tur aktar gibi \u00e7al\u0131\u015f\u0131yor. Buralarda sat\u0131c\u0131lardan hangi bitkinin hangi hastal\u0131\u011fa iyi geldi\u011fini \u00f6\u011frenebiliyorsunuz. Yaln\u0131z hi\u00e7bir zaman buralarda \u00e7aresiz, derdine mucizevi bir ila\u00e7 arayan hastalara rastlanmaz. Uykusuzluk, sindirim bozuklu\u011fu, fazla kilo, \u00f6ks\u00fcr\u00fck gibi sorunlarla ba\u015fvururlar genelde pazarlardaki halk hekimlerine.<\/p>\n<p>\u0130la\u00e7 yap\u0131m\u0131nda kullan\u0131lmak \u00fczere her y\u0131l Kuzey Kafkasya\u2019da toplanan y\u00fcz binlerce ton ye\u015fil bitkinin \u00e7o\u011fu Moskova`daki borsada ila\u00e7 \u00fcreticilerine sat\u0131lmakta, bir k\u0131sm\u0131 da Kafkasya`daki sanatoryumlarda y\u0131l boyunca kalan turistler i\u00e7in tedavi ama\u00e7l\u0131 de\u011ferlendirilmektedir. Bu b\u00f6lgede ba\u015fta Kislovodsk, Nal\u00e7ik, So\u00e7i olmak \u00fczere bir\u00e7ok \u015fehirde kalp hastal\u0131klar\u0131ndan g\u00f6z hastal\u0131klar\u0131na kadar de\u011fi\u015fik sa\u011fl\u0131k hizmetleri konusunda uzmanla\u015fm\u0131\u015f fazla say\u0131da sanatoryum vard\u0131r ve bu sanatoryumlara Rusya`n\u0131n her yerinden insanlar gelmektedirler.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"http:\/\/www.circassiancenter.com\/cc-turkiye\/yz-image\/a0192-kksifalibitkilerB6.gif\" width=\"561\" height=\"349\" border=\"0\" \/><\/p>\n<p>Hastalar doktorlar taraf\u0131ndan sanatoryumlara genellikle hastane sonras\u0131nda nekahet d\u00f6neminde g\u00f6nderiliyorlar. Sanatoryumlar bir otel gibi de hizmet verebildi\u011fi i\u00e7in insanlar sa\u011fl\u0131klar\u0131na iyi gelece\u011fine inand\u0131klar\u0131 sanatoryumlara kendi kendilerine de gidip kalabiliyorlar. Sovyetler Birli\u011fi d\u00f6neminden kalma bir gelenekle. baz\u0131 \u015firketler \u00e7al\u0131\u015fanlar\u0131n\u0131 b\u00fct\u00fcn masraflar\u0131n\u0131 kar\u015f\u0131layarak sanatoryumlara dinlenme ama\u00e7l\u0131 g\u00f6nderebilmekteler.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"http:\/\/www.circassiancenter.com\/cc-turkiye\/yz-image\/a0192-kksifalibitkilerB7.gif\" width=\"194\" height=\"371\" border=\"0\" \/><\/p>\n<p>Kislovodsk (ek\u015fi su), Minvodi (mineral suyu), Jeleznivodsk (demir su) gibi \u015fehir adlar\u0131ndan da anla\u015f\u0131laca\u011f\u0131 gibi Kuzey Kafkasya\u2019n\u0131n do\u011fal zenginliklerinden biri de maden sular\u0131d\u0131r. B\u00f6breklerde ve idrar yollar\u0131nda ta\u015f olu\u015fumunu \u00f6nlemekten iltihab\u0131 geriletici \u00f6zelli\u011fine kadar insan sa\u011fl\u0131\u011f\u0131na say\u0131s\u0131z faydalar\u0131 bulunan do\u011fal maden sular\u0131n\u0131n bol oldu\u011fu bu b\u00f6lgeye .Adigeler \u201cPs\u0131fabe (s\u0131caksu)\u201d diyorlar. B\u00f6lgenin RF \u00e7ap\u0131nda en tan\u0131nm\u0131\u015f maden sular\u0131ndan Arh\u0131z, ismini eski bir Abaza yerle\u015fim yerinden al\u0131yor. Kara\u00e7ay \u00c7erkessk s\u0131n\u0131rlar\u0131 i\u00e7indeki Arh\u0131z, Abazaca\u2019da \u201cOrdunun kesildi\u011fi yer\u201d anlam\u0131na geliyor.<\/p>\n<p>Kuzey Kafkasya do\u011fal g\u00fczellikleri ve zenginlikleri,do\u011fayla i\u00e7 i\u00e7e in\u015fa edilmi\u015f sanatoryumlar\u0131yla g\u00f6z kama\u015ft\u0131r\u0131yor ve sa\u011fl\u0131k turizmi a\u00e7\u0131s\u0131ndan \u00f6nemli bir potansiyele sahip. Kafda\u011f\u0131\u2019n\u0131n ard\u0131nda elbette ki mucizeler yok ancak do\u011fa ana en b\u00fcy\u00fck do\u011fal ila\u00e7 fabrikas\u0131 ve sa\u011fl\u0131kl\u0131 ya\u015fam kayna\u011f\u0131 olarak kucak a\u00e7\u0131yor insano\u011fluna\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&Ccedil;ETAO Nadir Ya&#287;an Her kanad&#305;nda ayr&#305; bir renk, ayr&#305; bir g&uuml;zellik olan Z&uuml;mr&uuml;d&uuml;anka ku&#351;unun, Kafkasya&rsquo;da oldu&#287;una inan&#305;lan Kafda&#287;&#305;&rsquo;n&#305;n ard&#305;nda ya&#351;ad&#305;&#287;&#305; rivayet edilir masallarda. &#304;yi &#351;eylerin olaca&#287;&#305;n&#305;n m&uuml;jdeleyicisi ve ak&#305;tt&#305;&#287;&#305; g&ouml;zya&#351;lar&#305;yla yaralar&#305;n iyile&#351;tiricisi bu masal ku&#351;unun ya&#351;ad&#305;&#287;&#305; da&#287;lar&#305;m&#305;zda bin bir &ccedil;e&#351;it &#351;ifal&#305; bitki yeti&#351;iyor. Avrupa Birli&#287;i &Ccedil;evre &Ouml;rg&uuml;t&uuml;&rsquo;n&uuml;n ge&ccedil;en aylarda Maykop&rsquo;ta d&uuml;zenledi&#287;i konferansta bitki ve hayvan [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[77],"tags":[],"class_list":["post-5402","post","type-post","status-publish","format-standard","hentry","category-kuzey-bati-kafkasya","entry"],"_links":{"self":[{"href":"https:\/\/www.circassiancenter.com\/tr\/wp-json\/wp\/v2\/posts\/5402","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.circassiancenter.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.circassiancenter.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.circassiancenter.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.circassiancenter.com\/tr\/wp-json\/wp\/v2\/comments?post=5402"}],"version-history":[{"count":4,"href":"https:\/\/www.circassiancenter.com\/tr\/wp-json\/wp\/v2\/posts\/5402\/revisions"}],"predecessor-version":[{"id":25650,"href":"https:\/\/www.circassiancenter.com\/tr\/wp-json\/wp\/v2\/posts\/5402\/revisions\/25650"}],"wp:attachment":[{"href":"https:\/\/www.circassiancenter.com\/tr\/wp-json\/wp\/v2\/media?parent=5402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.circassiancenter.com\/tr\/wp-json\/wp\/v2\/categories?post=5402"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.circassiancenter.com\/tr\/wp-json\/wp\/v2\/tags?post=5402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}